Welcome

I’m thrilled to introduce you to the Healing Trauma, the place to be to heal from trauma.

 

After 25 years of experience in practicing good nutrition and physical activity;
I’ve come to understand that food is secondary to healthy relationships, regular physical activity, a fulfilling career, and a spiritual practice
– all of which can fill your soul and satisfy your hunger for life.
With love & appreciation,

 
 
 

 
 
 

 

What Can “Healing Trauma” Do for You?

CLARITY

How to move forward without getting stuck

TRAINING

Gain skills to help you become emotionally and physically healthy

GUIDANCE

Lillian personally responds to your questions as you learn how to integrate the lessons into your life.

COMMUNITY

Build relationships that last a lifetime

Hi, I’m Lillian, a certified Holistic Health Coach who’s passionate about emotional, physical, and spiritual health. Walk with me as I guide you on you journey into wholeness and joy!

 

As a young mother, I learned the hard way as I suffered for 7 years from debilitating illnesses that were caused by the tragic scars of abuse, neglect, abandonment, betrayal, manipulation & bullying.  

However, it was through those experiences as well as my training as a holistic health coach that has taught me that it wasn’t about the food I was eating, but about my emotional health.  I learned that health starts with healthy emotional environments, then physical activity and lastly the food I eat.

 

 

 

Thank you so much for joining this group of like minded people who are ready to heal, learn and grow!

My certification and experience

Certification in 2013 from The Institute for Integrative Nutrition

Over 20 years learning and teaching how to heal the mind, body & spirit

Holistic health coaching my clients in one-on-one sessions since 2013

Now, I’ve completely healed my life and body! And, get to share with you how I learned, overcame & healed my emotional environment and am now free to live a happy, vibrant, and abundant life.  

I sincerely hope that you will use my more than 20 years of training and life experience as I guide you step-by-step in how to heal your life after trauma.

Thank you so much for allowing me to be your guide during this part of your life’s journey!

After successfully helping many others heal from their trauma, my deepest hope is that I’ll be able to help you do the same.

With love & appreciation,
Lillian