Project Description
Healing Trauma
Find a quiet time and place to ponder each lesson. Many people find it best to work through each lesson first thing in the morning or last thing at night.
![](https://theabundantlife.today/wp-content/uploads/2018/05/The-Path.jpg)
Module Two – The Path
The truth bomb
How to handle the situation gracefully
Understanding the grief cycle
Baby yourself
Guilt-Free Intuitive eating during trauma
![](https://theabundantlife.today/wp-content/uploads/2018/05/balance-400x400.jpg)
Module Three – Finding Balance
Truth or Lie, “the rest of the story”
Encourage healing
Understanding addiction
Set healthy boundaries
![](https://theabundantlife.today//wp-content/uploads/2017/02/On-Dark-days-straighten-your-crown.jpg)
Module Four
Ground & shield yourself from emotional attacks
Clear negative emotions
Weak things become strong
Abundant Life exercise
Set new goals
![](https://theabundantlife.today//wp-content/uploads/2017/02/Circle-of-Abundance-1-e1487834224903.png)
Module Five
What are Primary foods
Exercise during trauma
Finding your sacred, quiet space to write & discover
Stress & Illness during times of trauma
EFT introduction with or w/o essential oils
Joy therapy
![](https://theabundantlife.today//wp-content/uploads/2017/02/Journal-e1503687340813.jpg)
Module Six
When legal issues and questions arise
Organize & clarify your thoughts
Why creating a to-do list is important
Importance of keeping a journal
![](https://theabundantlife.today//wp-content/uploads/2017/01/landscape-1435163179-window-cleaning-sunny-e1487834383415.jpg)
Module Seven
Clean house
Clear away negative influences
Assessing your relationships
Cutting cords & energetic strings.
![](https://theabundantlife.today//wp-content/uploads/2017/02/overcome-relationship-break-up-with-hypnosis_nyc-hypnosis-e1487834740393.jpg)
Module Eight
Creating a new and better life.
Judge your neighbor.
Who are you? Letting go of labels.
![](https://theabundantlife.today//wp-content/uploads/2015/11/Sisters-e1503686729505.jpg)
Module Nine
Overcome your false & limiting beliefs
Your support team
Prayer, faith, fasting, connecting w/god
Avoid being overcome by the turmoil & chaos inside your head
![](https://theabundantlife.today//wp-content/uploads/2017/01/individual-counseling-upland-1-e1487834909924.jpg)